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August 2017

Pranayama for Stress & Anxiety Workshop

August 1 @ 7:00 pm - 8:00 pm
Urban Projuice, 315 Montague Street , Albert Park
Melbourne, Victoria 3206 Australia
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Breathe Away Stress and Anxiety!   Pranayama, is an incredibly rich practice made up of many breathing techniques that vary in complexity.   You will learn a range of breathing techniques that will help calm your body, mind and spirit helping you to feel more relaxed and centered.   If your someone who gets stressed easily or have a lot of anxiety you can learn to take control and also learn to prevent it coming on.   Where: Urban Projuice…

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August Women’s Circle

August 2 @ 7:00 pm - 8:00 pm

A Women’s Circle is a gathering to unite women in the community. We welcome all who identify as women. We offer safe space for women to connect, heal & learn from each other. You can be seen, heard & understood with no judgment I invite you on this journey to sit in circle with other women; witnessing one another as we reveal all our beautiful uniqueness, opening our hearts to the magic that is created when women meet. We will…

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