Almond Milk

Almond Milk is one of the easiest things to make. It has a very high nutritional value and, unlike cow’s milk, is safe for those to drink who are lactose intolerant or have gluten and casein allergies. Almonds are full of nutrition. They are the most alkaline of all nuts.

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CABALA juice

A great liver cleanser, increases vitality and vigor, richest source of provitamin A, high in beta-carotene and anti-oxidants, rich in carotenoids to help regulate blood sugar and help reduce the risk of heart disease, assists in releasing excess cholesterol in the body, contains complex carbohydrates that gives the body energy, excellent source of carotenoids which also promote healthy eyes and good vision.

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Cacao Yogo Smoothie

Cacao is such and incredible food that contains more antioxidant flavonoids than any food tested so far. Cacao raises the level of serotonin in the brain which acts as an anti-depressant, helps reduce PMS symptoms, and promotes a sense of well-being. Chocolate really does make you happy! It is great for cardiovascular health, contains essential minerals and neurotransmitters that facilitate rejuvenation and helps us feel good.

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The Original Vegie Burger

This Recipe was one of the first Vegie Burgers I created when I became Vegan.
It is so delicious and simple to make. It’s one you can easily make with the contents of your pantry.

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Acai Bowl

Bananas are packed with Potassium which helps the circulatory system deliver oxygen to the brain. It also aids in maintaining a regular heart beat, reduces the likely hood of strokes, regulates blood pressure, and prevents muscle cramps during exercise.

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Green Goddess Smoothie

Greens are a rich source of minerals (including iron, calcium, potassium, and magnesium) and vitamins, including vitamins K, C, E, and many of the B vitamins. They also provide a variety of phytonutrients including beta-carotene, lutein, and zeaxanthin, which protect our cells from damage and our eyes from age-related problems, among many other health effects.

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Almond Milk

Almond Milk is one of the easiest things to make. It has a very high nutritional value and, unlike cow’s milk, is safe for those to drink who are lactose intolerant or have gluten and casein allergies. Almonds are full of nutrition. They are the most alkaline of all nuts.

read more

CABALA juice

A great liver cleanser, increases vitality and vigor, richest source of provitamin A, high in beta-carotene and anti-oxidants, rich in carotenoids to help regulate blood sugar and help reduce the risk of heart disease, assists in releasing excess cholesterol in the body, contains complex carbohydrates that gives the body energy, excellent source of carotenoids which also promote healthy eyes and good vision.

read more

Cacao Yogo Smoothie

Cacao is such and incredible food that contains more antioxidant flavonoids than any food tested so far. Cacao raises the level of serotonin in the brain which acts as an anti-depressant, helps reduce PMS symptoms, and promotes a sense of well-being. Chocolate really does make you happy! It is great for cardiovascular health, contains essential minerals and neurotransmitters that facilitate rejuvenation and helps us feel good.

read more

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